Frequently Asked Questions

EMDR, or eye movement desensitization and reprocessing, is a form of psychotherapy that was developed in the 1980's by Dr. Francine Shapiro. Since it's inception, dozens of studies have documented it's effectiveness in treating trauma, PTSD, anxiety, addiction, depression, etc. This happens by bilateral movements of the eyes, hands, or with sound or tactile feedback. Please refer here for more information: About EMDR Therapy - EMDR International Association (emdria.org) 

Yes! Counseling can be beneficial no matter your needs! Both in-person and virtual sessions are available without compromise to your privacy, communication preferences, schedule, health status, etc. 

Congratulations on taking your first step toward change! To begin, email me or give me a call in order to discuss services and to schedule. From there, you will receive an email to create a portal and complete paperwork. Refer to "Contact Us" page for email and phone number please!